An NC Vascular Doctor on Improving Your Circulation - NHVS

An NC Vascular Doctor Explains Effective Ways to Improve Your Circulation

Noted NC vascular doctor, Dr. Ray Workman, explains the best ways to improve your circulation, which could help prevent or slow the progress of vein disease – not to mention make you feel better overall!

What do the residents of Winston-Salem need to know about varicose veins and circulation problems?

Varicose veins are a symptom of vein disease, which occurs when your circulation is not as healthy as it could be. When the tiny valves inside our veins begin to break down or become damaged, your body is less able to circulate the blood effectively up the body from the feet to the heart. The effects of gravity and of sitting or standing for too many hours can complicate the situation, leading to pooling of blood in the legs and those unsightly varicose veins.

You might ask your NC vascular doctor, “Is there anything to be done to improve your circulation?” Absolutely. As one of the most renowned vein treatment centers in NC, we know some of the most effective strategies for improving your circulation and for keeping vein disease at bay. These strategies include:

  • Get regular exercise, 3-5 times per week for at least 30 minutes.NC Vascular Doctor
  • Maintain a healthy weight
  • If you sit or stand for long periods, take regular breaks to keep the blood flowing
  • Ask your NC vein doctor about compression stockings

These strategies alone have been shown effective in preventing or slowing the symptoms of vein disease. However, if you already have varicose veins, none of these strategies will get rid of them. In that case, you should make an appointment at our NC varicose vein treatment center in Winston-Salem for a venous health checkup. We’ve got a number of safe, effective, and minimally invasive treatments that will get rid of those varicose veins. After that, the strategies above can help keep them from coming back.

So, if you have any questions about improving your circulation or about vein disease treatment, please get in touch with our leading NC vascular doctor online or by phone at 336-245-4890.


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